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Week Log: June 16-2206/22/2008

Mon-AM: 16 miles (2:10) Garden of the Gods Raining the whole way, which was a nice change. PM: 8 miles (1:07) Monument+library in the FFs Tue-AM: 27 miles (4:13) Manitou-Barr Camp-Manitou Res-Heizer Trail-Cascade-Waldo-Williams-Manitou.  Great loop.  Good heat training (low 90s). PM: 7 miles (:54) Monument+library…

Week Log: June 9-1506/16/2008

Mon-AM: 20 miles (2:40) Bear Creek-Intemann-Red Rocks-Garden Great easy loop.  Loved the new Roundup Trail in Red Rocks. PM: 5 miles (:41) Monument easy in the FFs Tue-AM: 28 miles (4:10) Manitou to Elk Park and back, 6000′ Ran pretty solid t0 Barr Camp, then…

Week Log: June 2-806/11/2008

Mon-AM: 15 miles (2:03) Coast Ridge Road out and back Jocelyn and I started right off Highway 1 at the Ventana Inn parking lot…sweet ~3000′ climb with incredible ocean views the whole way. Tue-AM: 28 miles (4:15) Cloud Burst past Islip Saddle and back on…

Western States Course Preview: Week Log May 26-June 106/08/2008

I spent the second half of this week driving with Jocelyn back to San Diego. We decided to take the long way in order to check out some of the Western States course and then enjoy a roadtrip together taking our time cruising down the…