The numbers: Miles: 435Hours: 66h 35minVertical: 85,300′ And for 2010: Miles: 4800Hours: 731h 07minVertical: 825,900′ Mostly a book-keeping post, here. I’ve posted something a little more extensive over at Running Times regarding my thoughts on running lately. Although September has been a bit up and…
09-20-2010Mon-AM: 7.5 miles (1:07) Chautauqua loop with Jocelyn, 500′Got up really early to run and felt exhausted so I just went back to bed and ran short with Jocelyn before driving down to Creede, CO. 09-21-2010Tue-AM: 7 miles (1:04) East Willow Creek in Creede, 1000′Gorgeous…
09-13-2010Mon-AM: 8 miles (1:01) Venice Beach out and backEasy shakeout run in CA. 2nd half was barefoot.PM: 14 miles (2:07) Green and Bear, 4100′Ran up the steep frontside of Green at what ended up being a solid tempo effort and eeked out a 31:59. I…
Wow, it took me a while to get around to this one, but I’ve been busy. 09-06-10Mon-AM: 15 miles (2:18) Green & Bear, 4100′Really windy day, and as I was finishing up I saw the startings of the Four-Mile Fire.PM: 8 miles (1:24) Walker Ranch…
08-30-2010Mon-AM: 4 miles (:31) Kitt fields barefoot with Jocelyn 08-31-2010Tue-AM: 10 miles (1:40) Green Mt. up and down back, 2700′So great to be back on the mountain after a near three-week hiatus. 09-01-2010Wed-AM: 13 miles (2:02) Green Mt. up back down Bear Cyn, 3000′ 09-02-2010Thu-AM:…
