Event Schedule

Archive

Jan 21 – 2701/27/2013

01-21-2013Mon-AM: 2:06, 4500′ ~ Flatiron Trifecta+Green Mt.Ended up being pretty tired, so after hitting the first three Flatirons I just slogged to the top of Green instead of scrambling the last two as well. Tired legs. Appt at Peak Performance Acupuncture in the afternoon. 01-22-2013Tue-AM:…

Jan 14 – 2001/24/2013

01-14-2013 Mon- nada.01-15-2013 Tue-AM: 1:12, 2600 ~ Green Mt. Went up and down 1st Access from Chautauqua. Wow, running up and down mountains is hard. But the hip was 100%. 01-16-2013 Wed-AM: 1:54, 3000 ~ 2nd Flatiron+Green Mt. Oy, this run kinda wrecked me. Ran…